Manny Mansbach teaches Insight (Vipassana) Meditation in Brattleboro, VT, in Bellows Falls, VT and elsewhere in New England, and offers counseling and consultation for individuals, couples and organizations.
For his entire adult life, Manny has been keenly interested in nurturing and facilitating the connections between transformative inner work such as meditation and therapy, relational practices based in skillful communication, development of wholesome community, and nonviolent social transformation.
What a time it is! I hope you are caring for yourself and your loved ones to the best of your ability, and that your meditation practice is helping you to stay loving, balanced and clear in these very challenging times. What I have been saying for years now as the world has gotten more unpredictable and uncertain is that this is what we are training for, this ability to stay sane, upright and kind in the face of very formidable challenges. I’m wishing you well, and know you can do this!
What’s Happening? When?
The Zen master Ikkyu was once asked to write a distillation of the highest wisdom. He wrote only one word: Attention.
The visitor was displeased. “Is that all?”
So Ikkyu obliged him. Two words now.